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Still Keeping My Demons on a Leash
When it seems that time has caught you off guard and tied you in a knot, it is time to take your demon for a walk-in order to free your mind. When your demons are echoing like a gospel choir with...
View ArticleYou Thrive On Love, But What Does Love Thrive On?
Embed from Getty Images — You need love. You deserve love. You thrive on love. But what does love need, deserve and thrive on? I think one of the key ingredients is respite. But in Hong Kong, the...
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#dadlife
Time Machine Series: Exploring Past, Present, and Future PAST Whether bringing me to school, picking me up from the babysitter, or taking my sisters and cousins and me on hikes, my dad was an active...
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The Path Towards Clutter-Free Living
— I often catch myself coming home at the end of a day, and walking into our bedroom (or any other room in our house) and seeing things in the same place they have been for a few years. Things collect...
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Five Things Men Should Do During Holiday Time Off
Embed from Getty Images — With the Christmas and New Year’s holidays coming up you might be planning to get away from the office or job for a few days, or perhaps even a week or two if you’re lucky....
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Fellow Man
Gentlemen in Training The Case for Manners for Today’s Young Men – Part 10 In teaching my sons the art of gentlemanly behavior, there’s an unspoken maxim that’s emerged. While refining our manners...
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Comfort and Joy Week, Day 2: Fragrant Candles (Don’t You Dare Call This...
— Buy it on Amazon. The Thymes Frasier Fir candle doesn’t quite convince you that there’s a fir tree in the corner, but it proposes the idea. The smell is of “crisp Siberian Fir needles, heartening...
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Six Ways to De-Stress When You Don’t Have Time
— Does your busy lifestyle already got you down again? Is your stress level going up and up and up? Do you not have a morning routine? Guess what, you need one. This relaxation technique can bring you...
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Out of Time
To Whomever You Pray Three Mondays ago, I had a few minutes to spare before a noon appointment. I was in Santa Ana, California, and I knew there was a botánica in the vicinity. If you’ve never been to...
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Why Men Need to Relax and Take Some Time Off Work
— Society has always dictated what men and women should do. For example, the man is regarded as the provider while the woman is given the role of a caregiver. As a man, being the provider means that...
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A Mindful Tennis Serve
— Slowly breathe in, slowly breathe out. Breathe in, breathe out. The breath in is gentle, the breath out is a little more forceful. A forceful exhale helps me to release any existing tension or...
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6 Techniques for Letting Go
— Have you been told, “Just let go of it,” or tell yourself, “I have to let go,” but wonder, how? I’ve asked myself that question. Sometimes you want to let go of a worry or an obsession about someone...
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Free to Relax
— “Faith is what enables me to relax enough to be stretched into being something much more than I could imagine.” – James Alison Christianity used to stress me out. And when I say ‘used to’, I mean, up...
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We Spend 34 Years in Bed
— We all want a good night’s sleep. Sleeping helps our bodies to restore and rejuvenate; it’s vital for our physical wellbeing and there is nothing worse than waking up feeling unrested and grumpy....
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The Lesson I Learned from A Box Turtle
— Memorial Day Monday I honored the men and women who served our country by doing some brush control on the vacant lot I own next to my house in the Ozarks. In preparation for planting a cherry tree...
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Why Channelling Your Inner Weekend Can Prevent Burnout
— I’m writing this post on a laptop, sitting outside on a partly sunny day. Listening to Sammy Hagar’s No Worries, which should be all of our life goals. Yet, I see way too many people up to their...
View ArticleBig Guns: The Muscular System – CrashCourse Biology #31
— Hank tells us the story of the complicated chemical dance that allows our skeletal muscles to contract and relax. Crash Course Biology is now available on DVD! http://dft.ba/-8bCC Table of Contents...
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The Best Time
— A while ago, after a Water Flow Massage, we were talking about what people had experienced in the pool, what they felt, how the experience was for them. There were some people there who hadn’t been...
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The Habit of Calm When You’re Feeling Frustrated
— This has been something I’ve struggled with for most of my life. I had an instance today where I could have been more calm and rational about the situation but calm and rationality gave way to...
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The Making of an Erotic Massage Therapist
— I’d like to share some of my journey with you, which brought me to this point as an erotic massage therapist and teacher. I’ve been doing this for over 20 years and it’s a journey of continuous...
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